How to prevent hair loss
IN ORDER TO PREVENT HAIR LOSS JUST FOLLOW THE POINTS GIVEN BELOW AND YOU MUST BE SURPRISED BY THE RESULTS
1. Eat a diet rich in proteins, biotin, iron, zinc etc. Diet rich in these nutrients is milk, meat, egg, green leafy vegetables, tomatoes, pulses, fish etc.
2. Avoid use of synthetic chemicals and detergents.
3. Unnecessary use of drugs is better avoided.
4. Dandruff should be checked.
5. Proper hygiene is a must.
6. Avoid stress.
7. Use iodised salt.
8. Hormonal drugs should be avoided.
9. Apply hair oil and massage.
10. Do not use hair dryer.
11. Keep your hair in their natural way.